One Person Dies Every Day Falling Down Stairs, and Your Home Has Even More Dangers


Home is supposed to be the place where you feel safest. Yet ordinary household activities can sometimes lead to serious accidents, especially when people become distracted or underestimate familiar hazards.

Poisoning, falls, choking, drowning, fires, and burns are among the dangers that can turn an ordinary day into an emergency. Many of these incidents happen during routine activities that seem completely harmless at first.

The good news is that understanding these risks can help you react faster and avoid some accidents altogether. From knowing what to do after swallowing a dangerous substance to recognizing why drowning victims may be unable to call for help, these situations can become life threatening within minutes.

Number 1: Poisoning

Poisoning can happen through medications, household chemicals, cleaning products, pesticides, or other substances. According to the American Association of Poison Control Centers, 2,619 human exposures resulted in death in 2019, while poison control centers handled more than 2.1 million exposure cases.

Young children are particularly vulnerable. Children between one and two years old accounted for the largest number of reported exposures, partly because they naturally explore their surroundings by putting unfamiliar objects and substances in their mouths.

Possible poisoning symptoms can include vomiting, difficulty breathing, unusual sleepiness, confusion, or irritation around the mouth. However, symptoms vary depending on the substance involved.

If poisoning is suspected, contact emergency medical services or a poison control center immediately. Give them the person’s age, weight, symptoms, suspected substance, and the amount that may have been swallowed. Keep the product container or label nearby so medical professionals can identify exactly what was involved.

If a chemical gets into the eyes, rinse them gently with clean, lukewarm water for around 15 minutes unless medical instructions say otherwise. Do not attempt to make someone vomit unless specifically instructed by a medical professional.

Number 2: Falls

Stairs are particularly dangerous because a single missed step can send someone tumbling down several levels. Poor lighting, distractions, loose objects, and simply moving too quickly can all increase the risk.

A 2015 SmartRisk study in Canada reported that falls on stairs were associated with roughly one death every day, along with hundreds of hospital admissions. The numbers demonstrate how dangerous something as ordinary as walking upstairs can become.


Preventing a fall is far easier than dealing with the consequences. Keep stairways properly illuminated, remove objects from the steps, use handrails, and avoid looking at your phone while walking.

If you do lose your balance, try to protect your head and avoid extending a rigid arm to break the fall. If possible, allowing larger, softer parts of the body to absorb some of the impact can reduce the chance of serious injury.

Number 3: Choking

Choking occurs when food or another object blocks the airway and prevents normal breathing. Adults most commonly choke on food, while young children can also choke on small toys, household objects, or other items they place in their mouths.

The danger comes from oxygen deprivation. The brain depends on a constant oxygen supply, and prolonged interruption can cause permanent damage or death.

If someone is choking and cannot breathe, cough effectively, or speak, immediate first aid and emergency assistance are required. Do not rely on myths such as simply raising the person’s arms.

Call your local emergency number and follow the operator’s instructions. For a conscious adult or child with severe airway blockage, trained responders may use appropriate back blows and abdominal thrusts. If the person becomes unconscious, CPR should be started while waiting for emergency professionals.

Number 4: Drowning

The World Health Organization estimates that hundreds of thousands of people die from drowning globally each year, making it a major cause of preventable death.

If someone is in trouble in the water, call emergency services immediately. Avoid entering the water yourself unless you have the necessary training, because a panicked swimmer can unintentionally pull a rescuer underwater. Use a flotation device, rope, pole, or another object that can help the person without requiring you to enter the water. If you are the one struggling in the water, try to remain calm and conserve your energy.

Keep your mouth and nose above the surface, focus on controlled breathing, and signal for help whenever possible. Panic can make it harder to stay afloat and can cause rapid exhaustion.

Number 5: Fires and Burns

Fire can transform an ordinary home into a dangerous environment within minutes. Children are particularly vulnerable, and matches, lighters, cooking equipment, heaters, and electrical devices can all become sources of ignition.


Cooking is one of the most common sources of residential fires. Leaving food unattended while frying, boiling, or using high heat can allow a small problem to become a major fire before anyone notices.

Never leave active cooking unattended. If you need to leave the kitchen, turn off the appliance or have another responsible person monitor it.

Keep suitable fire extinguishing equipment accessible and make sure everyone in the household knows how to use it. For a small contained fire, an appropriate extinguisher should generally be aimed at the base of the flames rather than the top of the fire.

Most importantly, never allow young children to play with matches, lighters, or other sources of ignition. Keep these items secured and out of their reach.

Your home may feel like the safest place in the world, but familiarity can sometimes make people careless. Paying attention to simple hazards, keeping dangerous substances secured, and knowing how to respond during an emergency can make a major difference.

And surviving an emergency inside your house is only part of the challenge. What happens when you leave the safety of home and suddenly find yourself surrounded by a rapidly spreading wildfire?

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